Experience a Nescens Boot Camp among friends or as a family in the privacy of a villa at La Réserve Ramatuelle, overlooking the Mediterranean.
Trimming your figure, evacuating stress, boosting physical fitness… Each participant has their own objectives and their personalized program, while all share the joy of unique companionable moments.
Devised in cooperation with the medical team of the Swiss Nescens brand, specialized in preventive healthcare and better-aging, the Nescens Boot Camp starts with a nutrition and bone & joint health check-up in order to establish a personalized program.
The daily schedule, which varies in intensity so as to meet individual goals, features:
- at least 2 hours of Nordic walking amid stunning scenery between the sea and dense scrubland
- a personal training session in the garden of the villa
- a specific spa treatment to optimize muscular recovery
- delicious and well-balanced meals served on the terrace or by the pool
This synergy leads to encouraging positive results, accentuated by the exceptional natural surroundings and the atmosphere entirely conducive to relaxation.